Fit to Surf...Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.... Click here or on the image for details |
| A heavy-duty tee that adjusts easily and securely to any position over the plate. The full 360°-swiveling tee serves up inside, outside, low and high pitches, and the patented swivel ball cup ensures the ball stays firmly atop the tee. ...... Click here or on the image for details |
| You on a Walk: Listen as You Walk for a Leaner, Healthier Life...In this fitness companion to You: On a Diet, the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly. Unabridged. 2 CDs.... Click here or on the image for details |
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